Kinesio Taping
Kinesio Taping
At Inspired Chiropractic, we provide Kinesio Taping as a supportive therapy to help stabilise joints, reduce discomfort, and encourage natural healing — all without restricting movement. It is safe for people of all ages, from athletes to expectant mothers.
1. How It Works?
Kinesio Tape is a specialised elastic therapeutic tape applied strategically on the skin. Once applied, it:
• Supports muscles and joints without limiting mobility
• Improves circulation and lymphatic flow to reduce swelling and inflammation
• Provides gentle postural feedback to encourage proper movement patterns
• Helps speed up recovery from injuries while maintaining daily activity
Who Can Benefit?
We may recommend Kinesio Taping as part of a care plan for:
• Sports injuries and overuse strains
• Back, shoulder, knee, and ankle support
• Postural correction
• Pregnancy support (e.g., easing back strain or belly support)
• Muscle fatigue or chronic pain conditions
Part of Holistic Care:
Kinesio Taping is not a standalone treatment — it is combined with chiropractic adjustments, decompression therapy, ultrasound therapy, and lifestyle guidance for the best results. Patients often find it especially useful between visits, as it provides continuous support throughout daily life.
At Inspired Chiropractic, Kinesio Taping is another way we help you and your family move better, heal faster, and live fully.
“Stay Supported with Inspired Chiropractic”