Slipped Disc

Discs are located between each vertebra of the spine to keep the spine supple and absorb the shock or impact of daily activities. A slipped disc occurs when the outer covering of the disc tears and the internal gel filling gets pushed out of the covering, causing the gel to press on the nerve root. This condition is also known as a ‘herniated’, ‘ruptured’ or ‘prolapsed’ disc.

Symptoms of a slipped disc vary depending on where the affected disc is and whether the disc is pressing on a nerve.

These include:
* Numbness or pain that starts from the lower back and shoots down the buttock or legs (sciatica)
* Pain in buttocks, thigh, calf, and part of the foot
* Sharp or burning pain in the shoulder and arm that may shoot to the arm or leg when coughing, sneezing or moving into certain positions
* Weakness in muscles that cause stumbling, or affects the ability to lift or hold items
* Difficulty controlling bowel movements and urination
* Numbness in the genitals and anus

A herniated disc usually causes more pain compared to a bulging disc.
It is not always easy to differentiate between discomfort caused by a muscle strain and pain caused by a slipped disc. Discomfort from a backache or muscle strain usually goes away within 6 weeks, while pain caused by a slipped disc may progressively worsen.

– Postural shift (antalgic posture) : Patient may lean to one side to reduce nerve compression.
– Movement limitation
– Sudden onset pain
– Muscle weakness
– Radiating pain

The main cause of a slipped disc is gradual wear and tear. As you age, your discs lose their elasticity and become more prone to damage or rupture with even a minor strain or twist.

Any activity that puts pressure on the spine may lead to a slipped disc. This can happen in the event of:
* Lifting heavy objects incorrectly
* Traumatic events
* Accumulation of the bad posture

Good news, most slipped discs do not need surgery.

In fact, about 80–90% of cases recover naturally with the right care.

Yes!

Chiropractic therapy is said to be a preference among people who have persistent bodily aches since it is non-invasive, calming, and rapid. You may bid your physical discomforts farewell when you see our highly trained and qualified chiropractors.

Regular chiropractic visits will promote quicker recovery after games and training, relieving pain, as well as better balance and overall performance.

HillDT Spinal Decompression Therapy is a non-surgical treatment that aims to alleviate pressure in a specific part of the spine by gently stretching it, resulting in negative pressure. This stretching can facilitate the retraction of herniated or bulging discs, as well as improve blood circulation to the discs to aid in their recovery.

It aims to help patients who suffer from debilitating pain due to:
– Slipped disc
– Degenerative disc disease
– Failed back surgery
– Facet joint syndrome
– Chronic neck and lower back pain

Combining spinal decompression, and chiropractic adjustments is a synergistic approach, each modality targets a different layer of the pathology in conditions like disc herniation.


Combined effects are:
– faster pain relieve
– Enhanced Healing Environment
– Better clinical outcome
– Reduced Need for Surgery


This combination helps reduce inflammation, take pressure off the nerve, and restore your spine’s movement, so your body can heal naturally without surgery.

There are several steps you can take to prevent a slipped disc:
* Exercise
* Good posture
* Healthy weight
* Quit smoking